smartphone neck humps

Neck Hump Caused by Smartphone – Learn How to Avoid it

Did you know that your smartphone is giving you a hunchback? Yes, you better believe it! As more and more people are suffering from this, we will learn what the symptoms are and how...
food poisoning

What Foods Cause Food Poisoning – How Can We Avoid Food Poisoning

In this article, we will take a look at the most common foods that cause food poisoning and we will learn how to still eat them and avoid getting food poisoning at the same time.Food...
Do Hugs Have Health Benefits

Do Hugs Have Health Benefits?

Do hugs have health benefits? The answer is a resounding YES! Hugs can reduce stress, relieve depression, anxiety, and cold symptoms, lower blood pressure and inflammation and increase our tolerance to pain and our...

4 Ways on How to Remove Brown Spots at Home

So you've noticed some strange looking spots on your skin and are wondering how to remove brown spots at home?! We show you four ways that you can do it in your home, without...
saffron health benefits

Saffron Health Benefits – All You Need to Know

Today we will discuss saffron health benefits, side effects, when to use it, and how much. Saffron during pregnancy? Saffron extract, tea or powder?You will find the answer to all these questions and many...
lentil and bell pepper cookies recipe

Spicy Lentil and Bell Pepper Cookies – Vegan Recipes For Weight Loss Diet Plans

For this vegan recipe, we will make spicy lentil and bell pepper cookies. These cookies are super delicious and very healthy for your body and your weight loss diet too. But first, let's see what...
4 Natural Supplements That Accelerate Metabolism

4 Natural Supplements That Accelerate Metabolism

Slow metabolism is the main culprit if you still gain weight during your dieting. The good news is that there are natural supplements that accelerate metabolism, supplements that come from our daily diet. By...
secrets for living a long life

20 Secrets For Living a Long Life

20 secrets for living a long life that include nutritional tips and habits, illness treatment guides and some simple routine changes that will make your life easier and enjoyable.No matter how much we study...
foods that cause premature aging

Foods That Cause Premature Aging

Experts say that nutrition has a significant impact on aging. There are some foods that cause premature aging and that we must avoid if we want to keep our skin healthy, young and beautiful. Pastry We...
High Morning Blood Sugar Levels

High Morning Blood Sugar Levels – Dawn Phenomenon vs Somogyi Effect

Let's find the causes of high morning blood sugar levels, identify what the Dawn phenomenon and the Somogyi effect are and what are the ways to combat them.Did you test your blood sugar before...